Crystal Wong Registered Dietitian

Crystal Wong

Registered Dietitian

Crystal Wong is a Registered Dietitian with the College of Dietitians of British Columbia since 2018. With a weight-inclusive and non-diet approach, Crystal brings passion and expertise to nutrition counseling for individuals of all ages and diverse health conditions. She will meet you at where you are in terms of dietary restrictions, food preferences, cultural background/ practices, cooking skills, budgets, resources available to you, and more, working with you to design a personalized plan to help you reach your goals.

Here’s what Crystal can bring to your wellness journey:

  • Promoting positive relationships with food and eating: mindful eating, intuitive eating 

  • General healthy eating (simplified!) 

  • Meal preparation ideas, tips, and recipes that are catered to your tastes and lifestyle 

  • Healthy weight management in helping you reach your Best Weight - weight achieved while living the healthiest lifestyle you truly enjoy

  • Gestational Diabetes, type 2 Diabetes, pre-diabetes

  • Heart health, high cholesterol, high blood pressure

  • Kidney health 

  • Digestive Health (IBS, Celiac, IBD)

  • Bone health and more!

Crystal started her career off as a clinical RD with Fraser Health Authority working in various in-patient and out-patient areas including Surgery, Medicine, Oncology, Gestational Diabetes, Diabetes, Kidney Care Centre, and Healthy Bones Clinic, just to name a few! Through working with clients in all walks of life, she grew her passion in preventative care and health promotion. Her career objective is to share what she knows and empower more clients with nutrition knowledge and skills to support them in their health journey, and develop lifelong healthy eating patterns. 

Currently based in Richmond Primary Care Network, she provides personalized nutrition counseling and group education sessions focused on chronic disease management and health promotion.

Beyond her profession, Crystal enjoys exploring restaurants, recreating dishes, cooking, and traveling. Her infectious enthusiasm for food, nutrition, and health makes her not just a dietitian but also a wellness partner. Join Crystal on this exciting journey towards a healthier, happier you, as she's here to learn and grow with you!